Below some factors that cause acne :
Changes in hormonal levels
Using cosmetics products that are appropriate
1. Keep the face clean
2. Exercise regularly
3. Do not have your hair covering your faceKeep hair cleanliness is very important for prevent acne appears in your face, and avoid hair with excessive oil content over your face.
4. Use a product that match for you and not too excessiveI never tired of reminding you for use a product that match with your skin, because use the wrong product will have a negative impact on the health of your skin and one of them is the cause of acne.
5. Enough restEnought rest to get a good immune system, at least our bodies need a rest around 6-8 hours and do not don't too many thought.
6. A lot of drinking waterIt sound is easy, but it will be good for your skin. Not only for acne problem, drinking water is also good for other diseases. water is so good for body and make a smooth circulation of blood in your body and this very good for acne treatment.
7. Avoid excessive stressStress pimples, too frequently stress is one of them cause of acne, and now you must reducing stress for cure your acne.
8. Never presed your pimplesDo not get used to pressed your pimples, it will aggravate your acne, and only increase to infection on your skin. So you have a little more patience to treatment your acne
9. Avoid high fat foodsAvoid foods that containing fat and consumption of food containing zinc
10. Use cucumber maskGet rid of acne using cucumber mask is best way for acne problem, and how to use it I have explained in another article here.
Please Visit : Acne No More